Basic Speed & Agility Group

Basic Speed & Agility Group
Training Sessions

Our training sessions are unique. We employ the similar training methods that leads to international athletic success. Through a series of speed, agility, balance, coordination, and cognitive mental preparation techniques, we guarantee the success of any athlete. 

Top Athletes & Coaches Trust Basic Speed

We pride ourselves on the quality of our work. Less to do with exhaustion, we refine our athletes abilities to accelerate, cut, sidestep and backpeddle at ridiculous speeds. The result has been Provincial and National Athletes competing at the highest levels within their respective sport.

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Our Training Sessions

Fall Training Sessions

Fall Training Sessions

Aurora Locations:
Devins Drive PS [Tues] Limited Spots Avail.
Highview PS [Wed]
Hartman PS [Fri]

Toronto Locations:
Downsview Park [Tues]
Downsview Park [Thurs]

Times:
6:30pm - 8pm All Sessions

Rate:
$230.00 for 10 Sessions, Includes BSAG Jersey

Begins week of October 1, 2019

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Spring Training Sessions

Spring Training Sessions

Aurora Locations:
Devins Drive PS [Tues] Limited Spots Avail.
Highview PS [Wed]
Hartman PS [Fri]

Toronto Locations:
Downsview Park [Tues]
Downsview Park [Thurs]

Times:
6:30pm - 8pm All Sessions

Rate:
$230.00 for 10 Sessions, Includes BSAG Jersey

Date(s) To Be Announced

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Private Training Sessions

Private Training Sessions

Locations:

Your Location [Greater Toronto Area]

Times:

Between 6pm and 10pm [Mon - Fri]
Between 10am and 6pm [Sat/Sun]

Rate:

Rates vary - Contact Koula for more information and registration form.

Contact Koula for More Info

Winter Training Sessions

Winter Training Sessions

Aurora Locations:
Devins Drive PS [Tues] Limited Spots Avail.
Highview PS [Wed]
Hartman PS [Fri]

Toronto Locations:
Downsview Park [Tues]
Downsview Park [Thurs]

Times:
6:30pm - 8pm All Sessions

Rate:
$230.00 for 10 Sessions, Includes BSAG Jersey

Date(s) To Be Announced

Register Today!

Summer Training Sessions

Summer Training Sessions

Aurora Locations:
St Maximilian Kolbe CHS [Tues]
St Maximilian Kolbe CHS [Wed]
St Maximilian Kolbe CHS [Fri]

Toronto Locations:
Downsview Park [Tues]
Downsview Park [Thurs]

Times:
6:30pm - 8pm All Sessions

Rate:
$230.00 for 10 Sessions, Includes BSAG Jersey

Date(s) To Be Announced

Register Today!

Team Training Sessions

Team Training Sessions

Locations:

Your Location [Greater Toronto Area]

Times:

Between 6pm and 10pm [Mon - Fri]
Between 10am and 6pm [Sat/Sun]

Rate:

Starting at $1,950.00 per Team per 10 week session.

Contact Koula for More Info

Top Athletes and their Coaches across Canada trust Basic Speed & Agility Group

Are you ready to perform at the next level?

Contact Koula Today!